Nutrition Counseling

Individual Nutrition Counseling

Initial Nutrition Start-up: This private initial meeting is designed to assess your eating patterns and establish your individual health goals. This consultation includes a 1 hour nutrition assessment, personalized meal plan, 30 minute follow-up session and unlimited support via email. 

Group Nutrition Counseling

Group Nutrition Sessions: Signing up for a group education program is a cost-effective way to identify health goals, learn nutrition concepts and gain the support necessary for long-term success. Group programs are convenient and flexible. They are delivered over the internet and can be viewed from your personal computer, tablet or mobile phone. Our secure video conferencing program is HIPPA compliant. Morning, afternoon and evening sessions allow you to select a group session that works for your schedule. After all, you can view each session anywhere that you have access to the internet! Unlimited support via email is offered throughout the course of the group program. 

 

Current Group Classes include - 

          Weight Solutions for Today and Tomorrow - 12 weeks

          CDC approved Diabetes Prevention Program - 1 year