My Time Nutrition

Getting a warning can sometimes be a helpful sign. My kids certainly love a warning before they lose a privilege. I imagine most people would be very appreciative if their physician took the time to warn them about potential chronic diseases that lead to heart disease, stroke or diabetes. "It you don't change XYZ you are going to have diabetes within the next 5 years." Yikes! What a wake-up call that would be for some many of us adults. Unfortunately, many individuals do not