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My Time Nutrition

Amy Kennedy RDN, LDN, CDE

Introducing the Get Healthie app!

Introducing the Get Healthie app!

Self-monitoring is one of the most powerful tools to help us make lasting changes. For some clients, it's the constant feedback that...

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Thankful thoughts

Introducing the Get Healthie app!

Practicing Telehealth during COVID-19

Mindful Monday

Making over mashed potatoes

Why are fruits and vegetables so important?

Meal Planning 101

Pretty and Practical

Can you bring a salad?

Looking for a CDC-recognized Diabetes Prevention Program?

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