Why are fruits and vegetables so important?
As October comes to a close, it's time to take a look at what we're grabbing day in and day out between meals. While Halloween candy may be a little more prevalent tomorrow on Halloween, I hope that you aren't forgetting key fruits and vegetables that can help balance an occasional sweet treat. For many people, October is a month to remember family and friends that are battling breast cancer. Did you know that November is Diabetes Awareness Month? We've all been told that eat
